好消息分享!飛利浦現在正在號召各位網友們加入「運動成長營」,大家只要分享居家運動小撇步與美照,就有機會抽中飛利浦超活氧調理機!活動網址:https://lihi1.cc/Gr7CQ
邊忙著工作還要兼顧兩個娃,當上媽咪後常常一忙就忘了時間,一轉眼就過了一天!平日把焦點100%放在小孩的健康身上,一不小心就忘了自己也需要被照顧。最近生了二寶特別有感,真的要多關照身體的需要,忙碌工作的同時也要按時哺乳,除了三餐飲食之外,時時補充水分是非常非常重要的事!新入手的 #飛利浦超活氧調理機,最近成為我的神隊友!
在家運動可以緩解壓力和保持身心健康,結束後來杯營養滿點的蜂蜜蔬果優酪乳,奢侈的享受一下 #metime.飛利浦隨行杯可直接接上調理機快速攪打,輕鬆完成我的健身特調,陪我到運動空間,新鮮隨享有。我的最愛配方就是準備我喜歡的蔬果,搭配優酪乳和蜂蜜,立即補充營養及運動中流失的水分,大家可以試一試!
它擁有2L大容量玻璃壺,準備一次就可以餵飽所有家人(包括我自己!)不管蔬菜的纖維有多粗(例如紅蘿蔔和芹菜),甚至是冰塊都可以擊碎,創造細緻綿密口感,快速打成一杯超營養蔬果汁,補水補營養!
仔細研究它的功能,六向立體多刀頭,強勁950瓦力,每分鐘22,000轉的速度,短時間內就能完成飲品,減緩氧化更保鮮是我愛上它的原因。特別是無段速設計+瞬間加速功能,調整口感超easy,為大寶準備時就可打得比較綿密(媽咪總是先想到寶寶,自己的口感就隨意一些)大寶超級喜歡我親手幫她打果汁,每次都會在旁邊等著,期待著,然後還沒喝到就開心大笑起來,廚房充滿歡笑聲。
飛利浦活氧調理機HR3573立即下單,上網登錄送SNOW FACTORY 優格禮券
官網 https://lihi1.cc/5BhLF
MOMO購物 https://reurl.cc/yEpg8E
#飛利浦會員募集 #飛利浦活氧調理機 #運動成長營
功夫媽媽元氣蔬果飲
蜂蜜蔬果優酪乳:
/食材清單
2片西瓜、一小碗藍莓、半根紅蘿蔔、150ml優酪乳、1小匙蜂蜜、200ml冰塊
超營養蔬果汁:
/食材清單
2顆奇異果、2根香蕉、一根芹菜、半根紅蘿蔔、150ml蘋果汁、200ml冰塊
By the way, Philips is now calling on all netizens to join the "Sports Growth Camp". As long as you share your home exercise tips and your beautiful photos, you will have the opportunity to win the Philips Blender! Event website: https://lihi1.cc/Gr7CQ
It's so easy to lose track of time when taking care of two kids, so when trying to make sure my kids eat healthy, I often forget about my own healthy diet and leave all the fruits and veggies to my baby Kali. Especially, as both an active mom and breastfeeding mom, keeping hydrated is a must! That's why having my Philips HR3573 Blender is a must!
Keeping up my physical and mental health always starts with exercise. When I finally get a minute to exercise and enjoy the luxury of #metime, I always prepare a nice cup of my very own Kungfu Momma’s vitality shake, a mixture of healthy fruits and veggies and a touch of honey and yogurt. The ultimate time saver is that the shake can actually be blended in the go bottle accessory that comes with the blender. It’s the best way to replenish water and nourishment after an intense workout. You can try it! The recipe is below!
This blender has a whopping 2L large-capacity glass pot, which can feed all the family members (including myself!) and no matter how fibrous the vegetables (such as carrots and celery) or how hard the ice cubes are, they can all be easily blended. It doesn't become a struggle to feed our baby girl some veggies after all!
After studying its functions carefully, the six star blades, powerful yet energy efficient motor that uses only 950 watts, and 22,000 revolutions per minute, makes whipping that drink in record time easy, while keeping the fruit and veggies nutritious. The stepless speed design of the blender and the pulse function helps make everything so easy. Even when making the shake, baby Kali knows what’s coming and sits right next to me while I prepare the drink. Eventually we all just burst into laughter, because of that contagious smile.
Here’s the Philips Blender HR3573 if you’d like to immediately place an order,
Official website https://lihi1.cc/5BhLF
MOMO shopping https://reurl.cc/yEpg8E
#PhillipsMemberRecruitment #Phillips_taiwan #SportsGrowthCamp
Here are the recipes, let me know what you think!
Kungfu Momma’s vitality drink:
Ingredients list
2 slices of watermelon, a small bowl of blueberries, half a carrot, 150ml yogurt, 1 teaspoon of honey, 200ml ice cubes
Super nutritious vegetable juice:
Ingredients list
2 kiwis, 2 bananas, 1 celery, half a carrot, 150ml apple juice, 200ml ice cubes
同時也有17部Youtube影片,追蹤數超過8萬的網紅BenRanAway,也在其Youtube影片中提到,So how did our mom did? Comment and let us know! 65EDAY SUPER SALES is here!! Shop and save with ezcoin, 120 Flash Deal products up to 90% off & free...
「active mom」的推薦目錄:
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active mom 在 Facebook 的最讚貼文
It’s the little moments together that makes the best memories forever 👩👧👦
Being a mom to two active kiddos means I need military-grade protection for my phone 📱
So in love with my new case from Casetify that is not only super pretty in my favourite pink+turquoise frame but also very practical and guaranteed to protect my phone 💪🏼 It also feels so good to watch Elvis Chin 曾玟玮 eyes lit up when he was surprised with his unique case customized with his name on the back 🤩 #casetifySEA
active mom 在 Facebook 的最佳貼文
All this time she only knew that her mom was a housewife.. so one of her fren,her classmate..pi habaq kat dia,ur mom was a famous person..
Dia balik mai habaq kt adik dia,mom is famous,adik dia tanya who told u? Dia kata kwn dia habaq,mommy famous sbb dok main tik tok.. harammm toii penat cheq dok shooting pagi sampai pagi ni nk masuk 15 tahun dh,hg kata famous sbb main tik tok??!’ Baru tahun ni active tik tok acct tu tau dak!! Mak hg ada tiktok bukan dok joget tarian cheggey 🤧
Baru tau org paggey main tiktok tu tiktokers.. 🤣😂
.
P/S : famous celah mana? Biaq sendu kurang org benci.. bila sendu kurang pujian sbb pujian ni yg selalu melalaikan..
.
#takpayahnakjaditiktokersangatkukatokbarutau #dealovaheyrinna #mybabygirl #myfirstborn #mytwins #mommylovesyou
active mom 在 BenRanAway Youtube 的精選貼文
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active mom 在 bubzbeauty Youtube 的最讚貼文
Thank you Clarins for sponsoring this video. Check out the Double Serum, here: https://www.inflcr.co/SH5te . Multi Active Day Cream, here: https://www.inflcr.co/SH5tg .
@clarinsusa
Hi everyone,
Who else feels like they aged 5 times faster from 2020? I am now 34 years old. I am a whole 13 years older than when I first started to make videos. It’s crazy how quick time flies. Not only have I changed, my skin is evolving with me along with my skincare and makeup regimen. There is beauty in growing older. I love the woman that I am and becoming everyday. We cannot stop ourselves from ageing but there are certain tools we can use in our toolbox and choices we make in our lifestyle that can slow down degeneration. We may grow older but our souls can stay young.
Today I share how I keep my skin and soul young along with a brightening and lifting makeup tutorial. We have a lot to go through so grab a beverage and enjoy!!
Products mentioned:
Clarins Double Serum
Clarins Multi Active Moisturiser
Becca Undereye Brightening Corrector
Beauty Blender Sponge
CyberColors Black Label UV Essence Foundation
Innisfree Mineral Stick Concealer
IT Cosmetics Bye Bye Pores Powder
Shu Uemura Hard Formula Pencil in Walnut Brown
IT Cosmetics Universal Brow Pencil
MAC Soba Eyeshadow
Innisfree Matte Deep Brown Eyeshadow
Banila & Co Style Eye Liner in Deep Brown
Leanani Eyeliner in Black
Charlotte Tilbury Eyes to Mesmorise in Jean
DUP Volume Extension Mascara
Charlotte Tilbury Pillow Talk Medium Lipliner
Colourpop Lux Lip Oil in Playa Vista
Innisfree Real Hair Jelly Makeup
Sleep & Glow Pillow
Bio Cultures Complex
Inessa Multivitamins
Omega 3 Pure Fish Oil
Cordiceps Capsules
Music:
Music by Clueless Kit - rain - https://thmatc.co/?l=C2696279 Music by Ryan Farish - Honey - https://thmatc.co/?l=7BB8BBEA
‘Shine’ and ‘Ready’ by MJ Lee: https://mjleedot.com/
All my love, Bubz xo
Hi, I'm Lindy! Welcome to the Bubz family. I am a beauty, lifestyle and mom vlogger. I make daily vlogs I call daily doses of happiness! Join me as I navigate this journey we call life and keep up with my little adventures. Be sure to SUBSCRIBE so I can continue to put a smile on your face. Do make new friends with fellow Bubscribers. I promise you they are the sweetest bunch ever! If you enjoyed today’s vlog, don’t forget to give it a LIKE.
Disclaimer: So sorry but it looks like Youtube has still got my comment section disabled. Bear with me, guys!
Subscribe to my Vlog channel for daily doses of HAPPINESS!
http://bit.ly/BubzVlogz
Subscribe to my Beauty Channel here:
http://bit.ly/BubzBeauty
Connect with me:
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SHOP my Soul Happy Phone Cover here: https://shorturl.me/yp5CV
Shop my Soul Happy Apple Watch band here: https://shorturl.me/ZolAVB
active mom 在 Chloe Ting Youtube 的最讚貼文
#abs #fitness #workout #PINK_Ambassador #Ad #Sponsored
PINK upcycled 1.2 million plastic bottles to make their new Ultimate styles. Checkout the new collection! https://www.victoriassecret.com/us/pink/new-arrivals?active=new
This is a Lower Abs Workout routine! Just 8 mins, you can do this! Quick and effective abs workout you can do anywhere. Please smash that like button for me, and drop a comment below with how you go each day.
✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine - https://youtu.be/j6C-6F6dr-4
Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs
Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g
Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc
Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE
Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA
Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY
Cooldown - https://youtu.be/iapsX8jB7k8
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ My Equipment
https://chloeting.com/equipment/
✚ Music by
Track: Unknown Brain - Hollywood Perfect (ft. NotEvenTanner) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/l6IcWZHico8
Free Download / Stream: http://ncs.io/HollywoodPerfect
Track: Unknown Brain & Kyle Reynolds - I'm Sorry Mom [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/-owvY5f3mCA
Free Download / Stream: http://ncs.io/ImSorryMom
NEFFEX - Scars
https://youtu.be/Ecvxh1gabWQ
Nodis - Regardless ft. Cotis
https://youtu.be/Ep6E3nUhICA
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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active mom 在 Active Mom | Clarksville MD - Facebook 的推薦與評價
Active Mom, Clarksville, Maryland. 737 likes · 39 talking about this. Certified Personal Trainer (ISSA) In home Personal training for Moms to be and... ... <看更多>